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Glenn Harrold Interview: Motivation for Hypnotherapy
The effects of clinical aromatherapy for anxiety and depression in the high risk postpartum woman..
Full title: The effects of clinical aromatherapy for anxiety and depression in the high risk postpartum woman - a pilot study.
The aim of this study was to determine if aromatherapy improves anxiety and/or depression in the high risk postpartum woman and to provide a complementary therapy tool for healthcare practitioners. The pilot study was observational with repeated measures. Private consultation room in a Women's center of a large Indianapolis hospital. 28 women, 0-18 months postpartum. The treatment groups were randomized to either the inhalation group or the aromatherapy hand m'technique. Treatment consisted of 15 min sessions, twice a week for four consecutive weeks. An essential oil blend of rose otto and lavandula angustifolia @ 2% dilution was used in all treatments. The non-randomized control group, comprised of volunteers, was instructed to avoid aromatherapy use during the 4 week study period. Allopathic medical treatment continued for all participants. All subjects completed the Edinburgh Postnatal Depression Scale (EPDS) and Generalized Anxiety Disorder Scale (GAD-7) at the beginning of the study. The scales were then repeated at the midway point (two weeks), and at the end of all treatments (four weeks). Analysis of Variance (ANOVA) was utilized to determine differences in EPDS and/or GAD-7 scores between the aromatherapy and control groups at baseline, midpoint and end of study. No significant differences were found between aromatherapy and control groups at baseline. The midpoint and final scores indicated that aromatherapy had significant improvements greater than the control group on both EPDS and GAD-7 scores. There were no adverse effects reported. The pilot study indicates positive findings with minimal risk for the use of aromatherapy as a complementary therapy in both anxiety and depression scales with the postpartum woman. Future large scale research in aromatherapy with this population is recommended.
Complement Ther Clin Pract. 2012 Aug;18(3):164-8. Epub 2012 Jun 27. Conrad P, Adams C. Wellspring Pharmacy, Community Hospital North, Community Health Network, Indianapolis, IN 46077, USA. pconrad@ecommunity.com
A primary challenge with helping someone lose weight through hypnosis is the fact that eating is required for survival. Also, once a certain body image is established, this becomes a pattern that is very hard to contradict. So unlike something like smoking cessation where the use of tobacco products, which are basically poisonous to human, when working with the typical weight-loss client the goal is not cessation of regulation.
Any hypnosis session for weight-loss client therefore should focus both on increasing perceptions of safety as well as establishing a new body image. Like with just...
Our ability to sense other people's feelings is the key to survival with any civilized society. It may also be directly related to our ability to learn languages and customs. The discovery of mirror neurons in the 1990s showed that are empathetic nature is very much a part of our neurophysiology. Additionally, other neuroscientists have frequently discussed the fact that properly nurtured and socialized infants and children have also developed specific parts of the brain, which are associated with the ability to show empathy. People without these abilities are often called sociopaths or...
Several factors are involved with the experience of loneliness. One, of course, is a lack of connection. The brain has sectors that cause a desire for connection with other human beings. When that connection is not occurring, a certain level of uneasiness occurs. This is why prisons use solitary confinement as a form of punishment. Second, as a person feels safer in a group situation, when that connection does not occur in his natural for the person's fight-flight reaction to occur. This is sometimes called a sympathetic autonomic nervous system reaction. When chronic it may cause health...
